. YOGA .

Yoga is the science of self-realization. It is a spiritual practice that aims to reach the knowledge of our true Self through the total control of the functioning of the mind and all levels of consciousness.

 

Each posture of yoga has a specific effect on the body, tissues, joints, organs and endocrine glands. The postures allow, among other things:

a purification of the physical body .

. a release of deep tensions and toxins within the body .

. a strengthening and softening of the muscles in order to reduce any pain .

. a maintenance of a flexible spine for an optimal energy flow through the nervous system .

. a preparation for meditating with a reduction of the mental agitation .

. YOGA CLASSES IN GROUP .

. YOGA CLASSES IN GROUP .

Le bilan proposé pendant 45 minutes vous permettra de connaître votre prakruti ou constitution ayurvédique

. YOGA CLASSES IN GROUP .

Le massage proposé pendant 45 minutes sera adapté à votre constitution ayurvédique définie précédemment

130 € - 1h15

A Louty

Réservations & Plus d'infos:

https://louty.simplybook.it/v2/#gift-card

. M A L I N I .